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Unfolding Healing 

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It begins as you step into a space of integrated care, and find the path home to you.  

At Journey Within Integrative Counselling, I am dedicated to helping families and individuals embark on their journey towards holistic wellness. I provide compassionate support to promote healing and growth.

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​​​​​​               Modalities

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  • Somatic Practices

  • Cognitive Behavioral Therapy (CBT)

  • Internal Family Systems informed (IFS)

  • Narrative Therapy

  • Existential Theory

  • Gestalt Therapy

  • Neuroaffirming care

  • Person Centered Therapy

  • Spiritual Care & Wellness

  • Trauma informed​​​​​​​​​

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  • ADHD

  • Grief and Loss

  • Identity

  • Boundaries

  • Depression

  • Anxiety

  • PTSD

  • emotional abuse

  • Spiritual Wellness

  • Post Partum Support

  • ​Burnout

  • Parenting support

  • Life Transitions

  • Separation/Divorce

  • Recovery

  • Personal empowerment

  • Caregiver Fatigue

  • Single Parenting

Journey Within Integrated Counselling is committed to providing a safe space for individuals to explore their challenges and strengthen their connections. Through professional guidance, I facilitate a space of understanding, compassion and wellness.

Areas of Support

Services & Fees

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1

Discovery Call, 15 min

Free

A consultation to meet Sue and explore what counselling could look like.

2

Individual Counselling, 50 min

$105

For current clients who have already done an intake with Sue. These sessions can be booked weekly & bi-weekly

3

Follow Up Session, 30 min

$80

For current clients who need an additional check in

       2026 Journey Within Integrative Counselling

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